I am happy to help you create your own path to healing and change that will bring you the ultimate results you want for yourself.
A bit about my approach to therapy:
My approach to therapy is to help my clients find a healthy mental and emotional balance at any stage in life. I offer a warm, compassionate, and supportive environment to help you feel safe and understood in each session.
What you can expect from our first session:
To learn and implement techniques and skills to lead a healthy and balanced lifestyle while focusing on your treatment goals.
Depression, Anxiety, Trauma, Family Issues, PTSD, Grief, Loss, Relationship Issues, Women’s issues, Men’s Issues, Anger Management, Stress Reduction, Occupational stress, Identity, Gender Dysphoria, Cultural/Ethnic issues, Health disabilities, Infertility, Emotional changes during pregnancy, Post-partum depression, Post-partum anxiety, and adjustment to parenthood in all stages.
Modalities I utilize in Therapy:
Through years of experience and research, I have seen the positive impact of using different psychological theories and strategies to help each client meet their individual goals. It allows me to be flexible in my approach and inclusive in my overall treatment setting. Having an Integrative therapy approach allows me to use different tools, and techniques to provide you with the best treatment results.
Below you will find some of the more popular treatment modalities I use:
Cognitive Behavioral (CBT)
Compassion Trauma Focused
Marriage and Family Therapy
Person Centered Therapy
Solution Focused Brief (SFBT)
The Gottman Method
My Journey to getting certified in Perinatal Mental Health was more than just a certification for me. It was led by my own experiences in repeated miscarriages, anxiety in pregnancy, traumatic birth, and finding healing in the postpartum phase. Through my own challenges, I found my passion in Perinatal Mental Health and discovered the need for guiding and educating within this field.
I am a Florida Board Certified Mental Health Therapist with nearly ten years of experience in helping Children, Teens, Adults, and Families.
Offering Telehealth sessions in Florida for ages 18+
Insurances I currently take:
Insurance/Out of pocket
For more information call or text:
Email me at my HIPPA-compliant protected email address: